- What causes a heart attack? Smoking or old age and when to many of your coronary arteries block up, cholesterol can cause your arteries to close up, causing a heart attack.
- How do you know you're having one? Shortness of breath or a sharp pain in your chest that can go up to your jaw or neck.
- How could you prevent it? Not smoke and manage your stress levels, this could make your heart pump faster than what it needs to go. Check your blood pressure levels regularly. Limit alcohol if you drink it or don't drink it at all. Eat healthy food, stuff that don't have a lot of sugar in it.
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